Herb remedy has supported human’s health for thousands of years. It’s one kind of knowledge derived from the natural world, and people learned with researches to find all of methods to relief our pains for different diseases. In modern society, we still rely on some herbs to cure common symptoms among those obesity, diabetes, etc. Also, we found lots of supports from natural herbs for women’s health, but sometimes there are some herbs we need to avoid for the side effect they may caused.
Pregnant women are sometimes suffering from hemorrhoid with a higher rate of 76%. It will possibly cause anemia of the fetus that leads to maldevelopment if bleeding is serious in women’s life. For the safety consideration of pregnant women’s health, physician will suggest pregnant women to take some citrus fruits, such as orange, lemon which contain not just vitamin C, also supply bioflavonoids(e.g. diosmin, rutin, quercetin, hesperidin, etc.) who have been used widely in Europe to support the health of blood vessels, including the hemorrhoids. At the same time, these substances are beneficial for gestational diabetes.
So besides of the best prenatal vitamins supplement, pregnant women consumes some citrus fruits in their diet will be a good habit for the prevention of hemorrhoids or gestational diabetes.
Ok, let us bring the perspective to men’s health now.
Maca is one kind of vegetable grows at high altitudes in Peru, and now it is planted in other countries. It was consumed as food in Peru as it contains plenty of fiber (one type of the carbohydrate), vitamins, minerals and protein, but now according to modern research, we found that there are small amount of compounds in Maca root, named as macamides which support man’s sexual health. One study for Maca root tablets taken by men ages from 21 to 56, lasted for 2 months then researcher compared with placebo team, found that sexual desire were significantly increased, possibly some men’s sexual figures, such as semen volume, total sperm count, etc. were also promoted dramatically.
Natural herbs is one of our assistant for women’s health, also we can find the benefits for men’s if we choose the right herb supplements.